Everything that exists is made of light.

You, your friends, your relatives; your thoughts, ideas and emotions; your house, car and other belongings; animals, plants, insects and fungi, everything.

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We all come from the same primary energy, and we carry within that light that connects us.

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Human beings are composed of the same triad of body, mind and soul.

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Finding the balance between body, mind and soul is essential for the awakening of consciousness.

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Emotions are the language for the soul to communicate with the mind. The mind processes that emotion and expresses it in a feeling. That feeling generates a physical sensation.

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Emotions that we do not understand or reject, pile up and generate mental and physical illnesses.

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Forgiveness is one of the tools that helps us the most to purge contained emotions and to heal.

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The healing process lasts a lifetime.

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